{"product_id":"resistance-bands-set-with-handles-5-bands-10-35-lbs-exercise-kit-with-door-anchor-ankle-straps-carry-bag","title":"Resistance Bands Set with Handles, 5 Bands (10-35 lbs), Exercise Kit with Door Anchor, Ankle Straps, Carry Bag","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCOMPLETE SET: Includes 5 resistance bands (10-35 lbs), foam handles, door anchor, ankle straps, and a convenient carry bag for portable workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eVARYING RESISTANCE: Features colour-coded bands offering different resistance levels - Yellow (10 lbs), Red (25 lbs), Blue (15 lbs), Green (30 lbs), and Black (35 lbs)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003ePREMIUM CONSTRUCTION: Made with high-quality natural latex material and durable alloy buckles for enhanced longevity and reliable performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eVERSATILE USAGE: Perfect for strength training, physical therapy, stretching, and full-body workouts with multiple attachment options\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\n\u003cspan class=\"a-list-item\"\u003eTOTAL RESISTANCE: Combined resistance of up to 115 lbs when using all bands together, suitable for various fitness levels and exercise intensities\u003cbr\u003e\u003c\/span\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"a40caw-du6pc0-4wdfy1-t0cbjh\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003e\n\u003cbr\u003eResistance Bands Set with Handles – Full Body Workout Kit (5 Bands, 10–35 lbs)\u003c\/h3\u003e\n\u003cimg data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8578b5e0-f02d-4c7f-ba32-42f4c7e13215.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8578b5e0-f02d-4c7f-ba32-42f4c7e13215.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"High-Quality, Durable Construction\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eWhat’s Included in the Speednix Resistance Bands Set?\u003c\/h3\u003e\n\u003cp class=\"a-spacing-base\"\u003eThe set is thoughtfully put together to maximize versatility and convenience. Here’s what you’ll find inside:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e5 Resistance Bands (10–35 lbs each):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eMade with durable natural latex, the bands come in varying resistance levels, allowing you to progress from light to intense workouts. You can use them individually or stack them for customized resistance up to 100+ lbs.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e2 Foam Handles:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eComfortable, non-slip grips that reduce strain on your hands and provide stability during exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e2 Ankle Straps:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eSoftly padded straps designed for lower body exercises like glute kickbacks, leg extensions, and inner\/outer thigh workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e1 Door Anchor:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eA heavy-duty anchor that lets you secure bands to any sturdy door, turning it into a home gym within seconds.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e1 Carry Bag:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eCompact and lightweight bag for easy storage and portability—take your workout kit wherever you go.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"dfe6wd-bmf10j-ffakyt-7p5oul\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1f7d124-c1cb-4fbf-ab06-761e9805b247.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1f7d124-c1cb-4fbf-ab06-761e9805b247.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"High-Quality, Durable Construction\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eAdjustable Resistance for Every Fitness Level\u003c\/h3\u003e\n\u003cp class=\"a-spacing-base\"\u003eOne of the biggest advantages of this kit is\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eprogressive resistance training\u003c\/span\u003e. Each band is color-coded and marked with its resistance level:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eYellow: 10 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eGreen: 15 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eRed: 20 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBlue: 25 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBlack: 35 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"a-spacing-base\"\u003eWhether you’re just starting out with light stretches or performing advanced strength training, you can adjust resistance by switching or combining bands. This versatility makes it suitable for\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emen, women, teens, and seniors\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ealike.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"a9nj84-ko85pm-sfht05-a4639u\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1e766d7-6bc4-43da-ac5b-79b9357b79b7.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1e766d7-6bc4-43da-ac5b-79b9357b79b7.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"High-Quality, Durable Construction\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eFull-Body Workout Anytime, Anywhere\u003c\/h3\u003e\n\u003cp class=\"a-spacing-base\"\u003eWith this all-in-one set, you can target\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eevery major muscle group\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ewithout bulky gym machines:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eUpper Body:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eBuild strength in your arms, shoulders, chest, and back with curls, presses, rows, and flys.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLower Body:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eTone legs, thighs, calves, and glutes with squats, lunges, side steps, and kickbacks.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eCore \u0026amp; Abs:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eSculpt your midsection with resisted twists, crunches, and standing ab exercises.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eFlexibility \u0026amp; Mobility:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eUse the bands for warm-ups, stretching, and injury rehabilitation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Thanks to the included\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003edoor anchor and ankle straps\u003c\/span\u003e, you can perform\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eover 150 different exercises\u003c\/span\u003e, giving you the variety needed to keep workouts fresh and engaging.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"xf4hh0-9d2rye-8rcodx-s2iwfr\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0529411-442c-45de-adb8-d71634460c4c.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0529411-442c-45de-adb8-d71634460c4c.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"High-Quality, Durable Construction\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eWho Can Benefit from Speednix Resistance Bands?\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eBeginners:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStart with lighter bands to develop strength and confidence.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eIntermediate \u0026amp; Advanced Users:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStack multiple bands for high-intensity workouts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eSeniors:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eMaintain mobility and strength safely with controlled resistance.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eAthletes:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eAdd resistance to warm-ups and agility drills.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eRehab Patients:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eWork on gradual recovery under guidance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Essentially,\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethis kit adapts to you\u003c\/span\u003e, not the other way around.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"aplus-3p-module-b\" data-csa-c-id=\"a3n7i7-vjhd9d-noe22m-bxyxb5\" class=\"celwidget aplus-module 3p-module-b aplus-standard\"\u003e\n\u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n\u003cimg data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd76c8a9-215e-4882-a3f8-3aeecd385474.__CR0,0,970,600_PT0_SX970_V1___.jpg\" class=\"a-spacing-base\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bd76c8a9-215e-4882-a3f8-3aeecd385474.__CR0,0,970,600_PT0_SX970_V1___.jpg\" alt=\"High-Quality, Durable Construction\"\u003e\n\u003ch3 class=\"a-spacing-mini\"\u003eEasy to Set Up \u0026amp; Use\u003c\/h3\u003e\n\u003cp class=\"a-spacing-base\"\u003eSetting up your workout space is quick and simple:\u003c\/p\u003e\n\u003col class=\"a-ordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAttach the door anchor to a sturdy door.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eClip the resistance bands to the anchor or handles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAdjust resistance by adding or removing bands.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePerform your chosen exercises safely and effectively.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e No tools, no installation, no hassle—just instant fitness at your convenience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Speedinx","offers":[{"title":"Default Title","offer_id":47178239541506,"sku":null,"price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/0236\/9282\/files\/b1.jpg?v=1767177029","url":"https:\/\/thespeednix.com\/products\/resistance-bands-set-with-handles-5-bands-10-35-lbs-exercise-kit-with-door-anchor-ankle-straps-carry-bag","provider":"speednix","version":"1.0","type":"link"}